Weigh-in bummer? Not really.

So I woke up this morning, my weigh-in day, so excited to see that all my runs this week had payed off! I raked in a good and solid 10 miles this week, which is huge for me! In addition to my daily runs, I got in upper body, lower body, and core strength training sessions. I also managed to stay around the 1400-1500 calorie range, and most days stayed within other nutrition ranges (fiber, protein, fat, and carbohydrates). Lo and behold, the scale wishes to try and demoralize me!

Last week: 208

This week: 208.6

I won't fall for his tricks this time: the scale is a damned fool! I won't be listening too much to what he has to say. I know I've made progress this week. On Sunday, I was only able to get in my 2 miles by taking a walking break. By Wednesday, I tackled the 2 miles full on. Yesterday, I said to hell with 2 and kept going until I hit 3.

I feel good this week, regardless of what the scale says.