My allergies have been consistently acting up since sometime last week. I don't know if it's because once triggered, my asthma doesn't allow my body to recover or what, but up until today I've been feeling like crap. Breathing has been a laborious chore, and to be honest, it's been a pain. I've relied on my rescue inhaler more times than I can count in the past few days, whereas in the past few years, I have been able to count the number of times I've needed to use it on one hand.
Sunday morning I went for my long run. I was stupid, changing my route halfway through. I ended up extending it and then getting lost. Really dumb. I was smart enough to pack my inhaler in my CamelBak, because after about 7 miles my lungs were feeling it, and breathing started to hurt. I walked a few miles in hopes that if I let my body cool down a bit and recover, I would be able to run some more. I wasn't, and I was really bummed about it. Then I got caught in a crazy thunderstorm complete with huge bolts of lightning and the kinds of thunder you can feel in the pit of your stomach. I was just about a mile home when it hit, and by the time I got home it was letting up. Figures. I was so soaked that it looked as if I had jumped in a pool. To add insult to injury, I wasn't even able to time the run because for a while my watch was MIA (but I found it this morning!).
So all in all, it was a pretty disheartening ordeal. I have my half-marathon this Sunday, and in my heart I just want to push as hard as I can, but I know that's just dumb. I started feeling better yesterday, but I still had to use my inhaler once this morning, though that's an improvement over every 4 hours. Anyway, I've focusing on my lungs, not pushing myself over my limits, and hoping I can get in at least one more solid run tomorrow. If not, that's okay too, I'll just have to let the chips fall where they may. I just want to finish my race healthily. It could mean walking part of it, but I'll take what I can get.
In other news, I got my RoadID today! I'm very excited. It's wider than I expected it to be, which is actually a little reassuring because I was nervous about it looking like some sort of bracelet and being overlooked in the case of an emergency. Thankfully, it is quite clear that it's an ID!
Happy 2023! And I'm Moving To Substack...
2 years ago
1 comment:
I hope everything works out for you! I know it sucks to have trained this long and get this close only to have to battle your body.
Take care of yourself! That's way more important than a HM finishing time!
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