Today I went for my first run in a week, and it was tough, but I got it done. I ran 1.5 miles at a 10:30 pace, which is way faster than I had been running in the past few weeks. I would say that normal pace for me was anywhere from 11:15 to 11:30, so that was pretty cool. I guess the intervals I did last week really paid off!
In any case, though I may not have gotten enough exercise in, I'm still down weight, from 209.6 to 208. I'll take 1.6 pounds!
It's starting to get too cold to run outside, though :( It was SNOWING yesterday. It's mid-October, and it was snowing! Preposterous. Anyway, just gotta keep on moving.
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